Change your life with CBT : how cognitive behavioural therapy can transform your life
Sweet, Corinne2010
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This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
Main title:
Author:
Imprint:
Harlow : Prentice Hall Life, 2010.
Collation:
ix, 245 p. : ill. ; 22 cm.
ISBN:
9780273737155 (pbk)0273737155 (pbk)
Dewey class:
616.8'91425616.8914616.891
Local class:
616.891155
Language:
English
Subject:
BRN:
1367920
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