Starting yoga : a step-by-step programme for health and wellbeing
Hall, Doriel1996
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This guide offers the opportunity to explore the benefits of yoga, beginning with the basic positions and working through a balanced exercise routine for all areas of the body.
Main title:
Author:
Imprint:
London : Ward Lock, 1996.
Collation:
128p. : ill. ; 25 cm.
Notes:
Includes index.
ISBN:
07063745769780706374575
Dewey class:
613.7'046613.7046613.7613.704
Language:
English
BRN:
268122
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