Get slim with the stars: Rosemary Conley - GI jeans/Real results [videorecording]
2011
Videos and DVDs
Find it!
A double helping of Rosemary Conley's fitness workouts. The 'GI Jeans Weight Loss Plan' is aimed at getting participants back into the discarded denims at the back of their closets. Using a unique series of exercises designed to help you slim down and tone up while having fun, Conley claims you'll be back in your jeans in no time. The programme consists of a 30-minute aerobic section, a 20-minute Salsacise section and 15 minutes of area-specific super-toning to help flatten your stomach and make your thighs look like they were made in a lathe. 'Real Results for Real Women Workout' comprises a series of powerful fat busting and toning exercises presented in five easy-to-follow routines. Routines are: 'Aerobics', 'Standing Conditioning', 'Floor Conditioning', 'Express Hip and Thigh' and 'Express Abs'.
Imprint:
Universal Pictures, 2011.
Collation:
2 videodiscs : col.
Notes:
Extras to be confirmed, Region 2, 2 disc(s), Interactive menus, Languages (English).Made in 2009.Credits: presenter, Rosemary Conley.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7U
Language:
English
BRN:
2865771
More Information: