Yoga abs : moving from your core
Lasater, Judith2005
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A creative approach to yoga focuses attention on the abs, presenting a series of exercises, poses, and breathing exercises that focus on both the philosophical and anatomical properties of the abdomen.
Main title:
Yoga abs : moving from your core / Judith Hanson Lasater.
Author:
Imprint:
Berkeley, Calif. : Rodmell, 2005.
Collation:
111 p. : col. ill. ; 23 cm.
Series title:
Notes:
Includes index.Bibliography: p. 102.
ISBN:
19304850939781930485099
Dewey class:
613.7'046613.704
Language:
English
Subject:
BRN:
338487
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