The complete guide to exercising away stress
Lawrence, Debbie2005
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Stress is a growing concern in today's world and has been linked to a range of health problems. This title demonstrates how exercise, activity and nutrition can be used to deal with stress, pressure, and other related issues.
Main title:
The complete guide to exercising away stress / Debbie Lawrence.
Author:
Imprint:
London : A. & C. Black, 2005.
Collation:
viii, 152 p. : ill. ; 23 cm.
Series title:
Notes:
Includes index.Bibliography: p. 146-147.
ISBN:
07136724049780713672404
Dewey class:
613.7'1613.71613.71
Local class:
613.71
Language:
English
Subject:
BRN:
338828
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