The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals
Trager, Stuart L.2008
Books, Manuscripts
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.
Main title:
The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals / Stuart L. Trager with Colette Heimowitz.
Edition:
1st ed.
Imprint:
New York : St. Martin's Press, 2008.
Collation:
xxii, 362 p. : ill. ; 24 cm.
Notes:
Includes bibliographical references (p. [349]-354) and index.
ISBN:
97803123312900312331290
Language:
English
BRN:
3895897
Electronic access:
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