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Rugby fitness training : a twelve-month conditioning programme

Wilson, Ben2006
Books, Manuscripts
Rugby is a sport that embraces players of every shape, size, and fitness level. The success a player achieves depends on his physical abilities. This book explains how those abilities and playing performance can be improved, and discusses the mechanics of the human body, the classification of physical abilities and what is needed to succeed.
Author:
Imprint:
Ramsbury : Crowood, 2006.
Collation:
189 p. : ill. ; 24 cm.
Notes:
Middleton Collection.Includes bibliographical references and index.
ISBN:
18612685059781861268501
Dewey class:
613.7'11613.711
Language:
English
BRN:
390355
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