Denise Austin's Fit Over 50 - Winter 2025 [electronic resource]
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Denise Austin’s "Fit Over 50" offers a comprehensive guide to maintaining vitality and health as you age, featuring effective workouts, nutrition tips, and wellness strategies tailored for women over 50. With insightful articles on the importance of rest, positive mindset, and lifestyle adjustments, this resource empowers you to transform your figure and embrace a healthier lifestyle. Unlock the secrets to feeling youthful and vibrant with practical advice and delicious recipes designed to support your journey to wellness!
Imprint:
[Place of publication not identified] : A360 Media, LLC, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Denise Austin's Fit Over 50 - Winter 2025
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
4181084
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