The Mindfulness Toolkit [electronic resource]
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Give your busy mind a rest and bring the power of mindfulness into your life with The Mindfulness Toolkit. From how to turn your everyday moments into mini-meditations, to how to skillfully face a moment of crisis, this friendly guide offers practical wisdom for making each day and each moment more enlightened and enjoyable.
Main title:
Imprint:
[Place of publication not identified] : Lion's Roar Foundation, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
The Mindfulness Toolkit
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
4181094
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