Sleep well
2025
Books, Manuscripts
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Did you know humans spend a third of their life asleep? 'Sleep Well' explores why sleep matters, how it affects your brain and mood, and what you can do to sleep better. Discover simple tips to take charge of your sleep and boost your wellbeing.
Main title:
Sleep well / edited by Danielle Lobban.
Author:
Lobban, Danielle, editor
Imprint:
Cambridge : Independence Educational Publishers, 2025.
Collation:
48 pages : illustrations ; 29 cm.
Series title:
Series:
Issues ; 465
Notes:
Includes bibliographical references and index.
Audience:
Adolescent.
ISBN:
9781861689252 (pbk)
Dewey class:
613.794613.7
LC class:
QP425
Local class:
Volume 465613.7Issues 465IssuesREF612.821
Language:
English
BRN:
4333693
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