Denise Austin's Fit Over 50 - Fall 2025 [electronic resource]
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Discover the transformative power of wellness with the Denise Austin Fit Over 50: Fall Edition, your ultimate anti-inflammation guide. Packed with five invigorating workouts designed to trim and tone, this comprehensive resource also offers simple daily habits to calm the mind and manage stress, alongside healing meal plans and essential tips for better sleep. Elevate your health journey and embrace vitality with proven strategies tailored for the vibrant 50+ community!
Imprint:
[Place of publication not identified] : A360 Media, LLC, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Denise Austin's Fit Over 50 - Fall 2025
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
4345030
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