Anti-Anxiety Journal [electronic resource]
eMagazine
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This journal will introduce you to anxiety types, symptoms and coping mechanisms. There are prompts and activities, as well as a 52-week journal section to help you recognise your triggers, set goals and take back control.
Main title:
Imprint:
[Place of publication not identified] : Future Publishing Ltd, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Anti-Anxiety Journal
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
4345053
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