The wrinklies' guide to keeping supple : new pursuits for old hands
Hales-Dutton, Vicky2012
Books, Manuscripts
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'The Wrinklies' Guide to Keeping Supple' does just what it says on the tin, with a host of stretches, yoga postures, swim strokes and tailor-made routines to keep every health-conscious wrinkly's old bones in the finest of fettles.
Main title:
Author:
Imprint:
London : Prion, 2012.
Collation:
192 p. : ill. ; 20 cm.
ISBN:
9781853758386 (hbk)1853758388 (hbk)
Dewey class:
613.7'0446613.7044613.704613.7
Local class:
613.704
Language:
English
BRN:
923526
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