Firm abs, flat tummy
Millard, Anne-Marie2009
Books, Manuscripts
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Anne-Marie Millard here provides a fast and effective method to shed weight and get a lean and shapely stomach. It is suitable for all ages, levels of fitness, and both men and women. Expert advice is included on regaining your waistline after pregnancy and improving your pelvic floor muscles.
Main title:
Firm abs, flat tummy / Anne-Marie Millard.
Author:
Imprint:
London : Hamlyn, 2009.
Collation:
128 p. : col. ill. ; 21 cm.
Series:
Pyramid health paperback
Notes:
Originally published: 2004.Includes index.
ISBN:
9780600618034 (pbk)
Dewey class:
613.71
Language:
English
BRN:
2017890
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