Atkins : eat right, not less : your personal guide to loving a healthy low-carb & low-sugar lifestyle
Heimowitz, Colette2017
Books, Manuscripts
Find it!
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right - not less - to achieve weight management goals and improve your overall health. Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting that only leaves you frustrated and discouraged. This title offers choices and helps you find the level of carbohydrate consumption that you will be able to sustain.
Main title:
Author:
Heimowitz, Colette, author
Imprint:
London : Vermilion, 2017.
Collation:
xii, 321 pages : illustrations (colour) ; 25 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785041648 (pbk)
Language:
English
BRN:
2117718
More Information: