Everything is OK
Tung, Debbie2022
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'Everything Is OK' is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health.
Main title:
Everything is OK / Debbie Tung.
Author:
Tung, Debbie, author, artist
Imprint:
Kansas City, Missouri : Andrews McMeel Publishing, [2022]©2022
Collation:
184 pages : chiefly illustrations (black and white, and colour) ; 21 cm
ISBN:
9781524863272 (pbk)
Language:
English
Subject:
BRN:
3161569
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